Michelle Oyler 20:00 row
4,668
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 109 |
January 09, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668 | 2:08.5 | 165 | 858 | 286 | 25 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 26 |
| 8:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 26 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 25 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 25 |
| 20:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 27 |
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Workout Graph
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