Michelle Oyler 20:07 row
4,355
Meters
20:07.5
Time
2:18.6
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 113 |
December 10, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,355 | 2:18.6 | 131 | 748 | 251 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 20:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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