Michelle Oyler 30:04 row
6,375
Meters
30:04.1
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 115 |
December 05, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,375 | 2:21.4 | 124 | 720 | 361 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 30:04.1 | 17 | 2:00.5 | 200 | 878 | 1 | 14 |
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Workout Graph
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