Michelle Oyler 30:06 row
6,183
Meters
30:06.5
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 113 |
December 11, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,183 | 2:26.0 | 112 | 679 | 341 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 30:06.5 | 25 | 2:10.0 | 159 | 553 | 1 | 19 |
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Workout Graph
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