Michelle Oyler 30:06 row
6,157
Meters
30:06.8
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 100 |
November 13, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,157 | 2:26.7 | 111 | 675 | 339 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 30:06.8 | 27 | 2:05.9 | 175 | 529 | 1 | 18 |
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Workout Graph
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