Michelle Oyler 20:07 row
4,531
Meters
20:07.5
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 120 |
June 28, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,531 | 2:13.2 | 148 | 801 | 269 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 20:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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