Michelle Oyler 50:10 row
10,028
Meters
50:10.9
Time
2:30.1
Pace
544
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
March 20, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.9 | 10,028 | 2:30.1 | 103 | 650 | 544 | 21 | 121 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 109 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 115 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 | 113 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 116 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 | 112 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 | 112 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 | 116 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 119 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 122 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 152 |
| 50:10.9 | 29 | 3:07.9 | 53 | 330 | 1 | 13 | 151 |
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Workout Graph
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