Michelle Oyler 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 112 |
February 07, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 776 | 194 | 20 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 18 |
| 6:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 19 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 21 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 15:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 21 |
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Workout Graph
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