Michelle Oyler 30:00 row
6,762
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 102 |
January 15, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762 | 2:13.0 | 148 | 806 | 403 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
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Workout Graph
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