Michelle Oyler 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 148 |
March 27, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 794 | 296 | 22 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 23 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 23 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 794 | 59 | 22 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 22 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 24 |
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Workout Graph
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