Michelle Oyler 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 146 |
March 23, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 754 | 377 | 22 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 22 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 22 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 22 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 22 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 24 |
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Workout Graph
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