Michelle Oyler 15:00 row
3,570
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 145 |
March 12, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,570 | 2:06.0 | 175 | 892 | 223 | 24 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 24 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 23 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 25 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 25 |
| 15:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 26 |
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Workout Graph
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