Michelle Oyler 30:00 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 152 |
January 25, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 762 | 381 | 21 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 22 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 21 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 21 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 21 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 21 |
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Workout Graph
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