Michelle Oyler 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 119 |
December 09, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 829 | 302 | 23 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 23 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 23 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 23 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 23 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 25 |
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Workout Graph
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