Michelle Oyler 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
January 13, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 834 | 139 | 23 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
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Workout Graph
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