Michelle Oyler 5000m row
5,000
Meters
22:18.0
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 125 |
January 02, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,000 | 2:13.8 | 146 | 796 | 296 | 22 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 22 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 20 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 764 | 58 | 21 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 23 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 821 | 60 | 25 |
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Workout Graph
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