Michelle Oyler 5000m row
5,000
Meters
21:31.4
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 127 |
January 16, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,000 | 2:09.1 | 163 | 855 | 307 | 25 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 24 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 825 | 60 | 25 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 816 | 60 | 25 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 26 |
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Workout Graph
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