Michelle Oyler 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 132 |
January 06, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 784 | 392 | 20 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 20 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 20 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 20 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.