Michelle Oyler 30:14 row
5,991
Meters
30:14.1
Time
2:31.4
Pace
328
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 87 |
October 21, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.1 | 5,991 | 2:31.4 | 101 | 650 | 328 | 19 | 132 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 125 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 20 | 130 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 20 | 132 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 19 | 134 |
| 25:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 19 | 134 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 | 135 |
| 30:14.1 | 40 | 2:56.2 | 64 | 510 | 2 | 14 | 134 |
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Workout Graph
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