Michelle Oyler 30:09 row
5,790
Meters
30:09.7
Time
2:36.2
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 92 |
March 20, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 5,790 | 2:36.2 | 92 | 618 | 311 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 21 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 21 |
| 20:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 21 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 21 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 |
| 30:09.7 | 27 | 2:59.6 | 60 | 371 | 1 | 12 |
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Workout Graph
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