Michelle Oyler 30:08 row
5,945
Meters
30:08.1
Time
2:32.0
Pace
328
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 467 |
| Drag Factor | 100 |
March 16, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,945 | 2:32.0 | 100 | 642 | 328 | 15 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 15 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 15 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 16 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 15 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 16 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 16 |
| 30:08.1 | 26 | 2:35.7 | 93 | 618 | 2 | 7 |
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Workout Graph
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