Michelle Oyler 30:06 row
5,839
Meters
30:06.1
Time
2:34.6
Pace
318
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 101 |
March 15, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 5,839 | 2:34.6 | 95 | 625 | 318 | 15 | 123 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 16 | 112 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 15 | 120 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 16 | 121 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 16 | 123 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 15 | 125 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 15 | 132 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 | 131 |
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Workout Graph
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