Michelle Oyler 30:09 row
5,732
Meters
30:09.6
Time
2:37.8
Pace
309
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 14 |
| Stroke Count | 450 |
| Drag Factor | 99 |
March 10, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.6 | 5,732 | 2:37.8 | 89 | 606 | 309 | 14 | 114 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 16 | 111 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 15 | 113 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 15 | 116 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 15 | 115 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 52 | 14 | 114 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 15 | 120 |
| 30:09.6 | 29 | 2:45.5 | 77 | 565 | 2 | 12 | 114 |
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Workout Graph
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