Michelle Oyler 30:09 row
5,766
Meters
30:09.8
Time
2:36.9
Pace
310
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 120 |
March 09, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.8 | 5,766 | 2:36.9 | 91 | 611 | 310 | 19 | 114 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 | 110 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 20 | 114 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 20 | 116 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 | 116 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 19 | 115 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 19 | 116 |
| 30:09.8 | 27 | 3:01.4 | 59 | 501 | 1 | 12 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.