Michelle Oyler 30:07 row
5,765
Meters
30:07.2
Time
2:36.7
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 90 |
March 06, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,765 | 2:36.7 | 91 | 612 | 309 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 20 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 20 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 21 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 17 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 |
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Workout Graph
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