Michelle Oyler 30:04 row
5,842
Meters
30:04.5
Time
2:34.4
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
| Drag Factor | 98 |
March 02, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 5,842 | 2:34.4 | 95 | 636 | 319 | 14 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 16 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 14 |
| 15:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 15 |
| 20:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 14 |
| 25:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 14 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 15 |
| 30:04.5 | 13 | 2:53.0 | 68 | 800 | 1 | 0 |
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Workout Graph
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