Michelle Oyler 30:05 row
5,745
Meters
30:05.8
Time
2:37.1
Pace
308
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 97 |
December 13, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 5,745 | 2:37.1 | 90 | 614 | 308 | 20 | 116 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 104 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 111 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 | 119 |
| 20:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 | 117 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 | 118 |
| 30:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 | 128 |
| 30:05.7 | 17 | 2:47.6 | 74 | 631 | 1 | 0 | 127 |
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Workout Graph
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