Andrei Rozenshtein 45:51 row
10,016
Meters
45:51.2
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 149 |
October 21, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,016 | 2:17.3 | 135 | 761 | 582 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 45:51.2 | 189 | 2:15.4 | 141 | 773 | 11 | 25 |
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Workout Graph
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