Andrei Rozenshtein 45:43 row
10,017
Meters
45:43.8
Time
2:16.9
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 147 |
October 14, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.8 | 10,017 | 2:16.9 | 136 | 760 | 580 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 45:43.8 | 150 | 2:26.0 | 112 | 657 | 8 | 25 |
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Workout Graph
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