Andrei Rozenshtein 31:34 row
7,029
Meters
31:34.7
Time
2:14.7
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 129 |
September 04, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.7 | 7,029 | 2:14.7 | 143 | 786 | 414 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 31:34.7 | 324 | 2:26.1 | 112 | 684 | 18 | 27 |
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Workout Graph
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