Andrei Rozenshtein 34:12 row
7,517
Meters
34:12.9
Time
2:16.5
Pace
437
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 151 |
September 02, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.9 | 7,517 | 2:16.5 | 137 | 766 | 437 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 34:12.9 | 888 | 2:22.3 | 121 | 711 | 50 | 28 |
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Workout Graph
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