Andrei Rozenshtein 30:05 row
6,412
Meters
30:05.7
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 201 |
August 27, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,412 | 2:20.8 | 125 | 727 | 365 | 29 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.