Andrei Rozenshtein 44:30 row
10,027
Meters
44:30.9
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 153 |
August 24, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,027 | 2:13.1 | 148 | 803 | 596 | 29 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 44:30.9 | 1,019 | 2:12.9 | 149 | 810 | 61 | 29 |
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Workout Graph
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