Andrei Rozenshtein 22:51 row
5,082
Meters
22:51.7
Time
2:14.9
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 129 |
August 23, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.7 | 5,082 | 2:14.9 | 142 | 782 | 298 | 28 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 22:51.7 | 625 | 2:17.3 | 135 | 754 | 36 | 28 |
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Workout Graph
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