Andrei Rozenshtein 45:47 row
10,020
Meters
45:47.2
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 198 |
August 18, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,020 | 2:17.0 | 136 | 760 | 580 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 45:47.2 | 171 | 2:18.0 | 133 | 762 | 10 | 25 |
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Workout Graph
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