Heine Møller 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 153 |
January 27, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 926 | 463 | 26 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 26 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 26 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 25 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 |
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Workout Graph
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