Heine Møller 5000m row
5,000
Meters
19:13.0
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 181 |
March 27, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,000 | 1:55.3 | 228 | 1077 | 345 | 27 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 28 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1073 | 69 | 27 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 27 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 28 |
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Workout Graph
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