Heine Møller 5000m row
5,000
Meters
21:10.5
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 752 |
| Drag Factor | 155 |
September 10, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000 | 2:07.0 | 171 | 884 | 312 | 36 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 36 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 35 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 35 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 817 | 60 | 35 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 38 |
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Workout Graph
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