Matt Kensington 1:00:00 row
9,923
Meters
1:00:00.0
Time
3:01.3
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 49 |
| Stroke Count | 2948 |
| Drag Factor | 78 |
April 15, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,923 | 3:01.3 | 59 | 500 | 500 | 49 |
| 12:00.0 | 1,890 | 3:10.4 | 51 | 470 | 94 | 46 |
| 24:00.0 | 1,949 | 3:04.7 | 56 | 490 | 98 | 48 |
| 36:00.0 | 1,949 | 3:04.7 | 56 | 490 | 98 | 49 |
| 48:00.0 | 1,991 | 3:00.8 | 59 | 500 | 100 | 49 |
| 1:00:00.0 | 2,145 | 2:47.8 | 74 | 550 | 110 | 53 |
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Workout Graph
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