Matt Kensington 30:05 row
6,116
Meters
30:05.8
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 131 |
May 17, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,116 | 2:27.6 | 109 | 669 | 336 | 32 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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