Matt Kensington 1:00:00 row
9,916
Meters
1:00:00.0
Time
3:01.5
Pace
500
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 46 |
| Stroke Count | 2770 |
| Drag Factor | 139 |
May 15, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,916 | 3:01.5 | 59 | 500 | 500 | 46 | 126 |
| 12:00.0 | 1,942 | 3:05.3 | 55 | 485 | 97 | 45 | 121 |
| 24:00.0 | 1,991 | 3:00.8 | 59 | 500 | 100 | 46 | 123 |
| 36:00.0 | 1,936 | 3:05.9 | 54 | 490 | 98 | 45 | 125 |
| 48:00.0 | 2,019 | 2:58.3 | 62 | 510 | 102 | 47 | 130 |
| 1:00:00.0 | 2,028 | 2:57.5 | 63 | 515 | 103 | 47 | 132 |
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Workout Graph
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