Matt Kensington 1:30:00 row
14,679
Meters
1:30:00.0
Time
3:03.9
Pace
736
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 48 |
| Stroke Count | 4341 |
| Drag Factor | 104 |
October 06, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,679 | 3:03.9 | 56 | 490 | 736 | 48 | 129 |
| 10:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 46 | 121 |
| 20:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 48 | 124 |
| 30:00.0 | 1,640 | 3:02.9 | 57 | 492 | 82 | 49 | 124 |
| 40:00.0 | 1,624 | 3:04.7 | 56 | 486 | 81 | 49 | 129 |
| 50:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 49 | 128 |
| 1:00:00.0 | 1,651 | 3:01.7 | 58 | 498 | 83 | 49 | 133 |
| 1:10:00.0 | 1,588 | 3:08.9 | 52 | 480 | 80 | 47 | 133 |
| 1:20:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 49 | 134 |
| 1:30:00.0 | 1,687 | 2:57.8 | 62 | 510 | 85 | 49 | 137 |
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Workout Graph
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