luis rey 28:08 row
5,280
Meters
28:08.1
Time
2:39.8
Pace
280
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 145 |
October 12, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.1 | 5,280 | 2:39.8 | 86 | 597 | 280 | 26 | 140 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 128 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | 144 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 26 | 144 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 26 | 134 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 146 |
| 28:08.1 | 582 | 2:41.5 | 83 | 593 | 31 | 25 | 147 |
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Workout Graph
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