luis rey 17:21 row
3,267
Meters
17:21.7
Time
2:39.4
Pace
175
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 145 |
October 07, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.7 | 3,267 | 2:39.4 | 86 | 604 | 175 | 26 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 10:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 27 |
| 17:21.7 | 444 | 2:39.5 | 86 | 609 | 24 | 26 |
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Workout Graph
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