luis rey 7:53 row
1,523
Meters
7:53.1
Time
2:35.3
Pace
82
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 144 |
June 07, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.1 | 1,523 | 2:35.3 | 93 | 623 | 82 | 26 | 143 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 27 | 140 |
| 7:53.1 | 558 | 2:35.1 | 94 | 623 | 30 | 26 | 147 |
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Workout Graph
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