luis rey 17:04 row
3,124
Meters
17:04.4
Time
2:43.9
Pace
164
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 154 |
April 06, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.4 | 3,124 | 2:43.9 | 79 | 573 | 164 | 27 | 129 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 | 125 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 | 128 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 27 | 129 |
| 17:04.4 | 387 | 2:40.7 | 84 | 590 | 21 | 27 | 137 |
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Workout Graph
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