luis rey 28:01 row
5,270
Meters
28:01.4
Time
2:39.5
Pace
280
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 157 |
March 04, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:01.4 | 5,270 | 2:39.5 | 86 | 596 | 280 | 27 | 131 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 120 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 27 | 125 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 27 | 129 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 27 | 130 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 27 | 135 |
| 28:01.4 | 599 | 2:31.4 | 101 | 646 | 33 | 28 | 149 |
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Workout Graph
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