Ronald Jones 25:03 row
5,285
Meters
25:03.0
Time
2:22.1
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 107 |
February 12, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,285 | 2:22.1 | 122 | 718 | 299 | 29 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 29 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 30 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 29 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 29 |
| 25:03.0 | 221 | 2:22.5 | 121 | 715 | 12 | 27 |
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Workout Graph
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