Ronald Jones 38:48 row
8,343
Meters
38:48.4
Time
2:19.5
Pace
480
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
January 25, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.4 | 8,343 | 2:19.5 | 129 | 743 | 480 | 28 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 111 | 29 |
| 18:59.0 | 2,000 | 2:18.8 | 131 | 749 | 115 | 29 |
| 28:11.5 | 2,000 | 2:18.1 | 133 | 757 | 116 | 29 |
| 37:13.4 | 2,000 | 2:15.4 | 141 | 784 | 118 | 29 |
| 38:45.6 | 343 | 2:14.4 | 144 | 796 | 20 | 28 |
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Workout Graph
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