Ronald Jones 9:31 row
2,015
Meters
9:31.4
Time
2:21.7
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 94 |
June 29, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,015 | 2:21.7 | 123 | 722 | 113 | 26 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 56 | 36 |
| 9:23.8 | 1,000 | 2:18.8 | 131 | 750 | 57 | 36 |
| 9:31.5 | 15 | 4:16.6 | 21 | 371 | 0 | 8 |
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Workout Graph
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